'Ep. 174 | Minimalist Fitness (with Ben Greenfield)'

'Ep. 174 | Minimalist Fitness (with Ben Greenfield)'
43:53 Jul 11, 2021
'Joshua & Ryan discuss minimalist health and fitness with Ben Greenfield from the Ben Greenfield Fitness podcast.  Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists  Questions answered in this episode:  How do I create an exercise habit that fits my busy life? (5:27)  What are some effective exercises that don’t require a gym? (27:43)  What is the ultimate minimalist exercise? (30:40)  Follow The Minimalists: Blog: http://minimalists.com Podcast: http://minimalists.com/podcast Twitter: http://twitter.com/theminimalists Instagram: http://instagram.com/theminimalists Facebook: http://facebook.com/theminimalists  Detailed show notes: http://theminimalists.com/podcast  #TheMinimalists' 

Tags: Health , simple , podcast , minimalism , Relationships , growth , finances , finance , passion , simplicity , purpose , tricks and tips , Personal growth , decluttering , useful tips , contribution , minimalists , the minimalists , Joshua Fields Millburn , Ryan Nicodemus , more with less , ben greenfield , Ben Greenfield Fitness podcast , Ep. 174 | Minimalist Fitness (with Ben Greenfield)

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